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Feet First: A Guide to Foot Reflexology, by Laura Norman
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Review
Bernie Siegel, M.D. author of Love, Medicine & Miracles A total healing experience for the whole person. If you can't have the experience of Laura Norman's healing touch, as I have, the next best thing is to learn the techniques in this book and apply them to yourself, your family, and friends. It will alter your life in a profound way.Regis Philbin co-host of Live with Regis & Kathie Lee Laura Norman's reflexology spared me from a kidney stone operation and saved my life. What she does is the second best thing in the world.Lucinda Lidell author of The Book of Massage Suffused with Laura Norman's enthusiasm, warmth, and great wealth of experience, Feet First brings the techniques of foot reflexology into the home, showing us how to target our touch to reduce stress and alleviate an extensive range of health problems. I would recommend this fine book to all who welcome the chance to learn how to use their hands as a catalyst for healing.Carlotta Carlson Jacobson beauty editor, Harper's Bazaar Reflexology is one of the best ways I know to relax, revitalize, and rejuvenate your body and mind. Laura Norman's techniques will make the difference in how you look and feel.
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About the Author
Laura Norman, M.S., certified reflexologist and New York state licensed massage practitioner, offers the country's most extensive reflexology training program at her center in New York City.
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Product details
Paperback: 336 pages
Publisher: Simon & Schuster; Reissue edition (November 15, 1988)
Language: English
ISBN-10: 9780671634124
ISBN-13: 978-0671634124
ASIN: 0671634127
Product Dimensions:
7.4 x 0.8 x 9.2 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
46 customer reviews
Amazon Best Sellers Rank:
#360,157 in Books (See Top 100 in Books)
This was a replacement, because I sent my previous copy home with my daughter who lives in the Netherlands. I have found it quite helpful in identifying and treating "imbalances" that cause discomfort. I consider it part of my First Aid kit.This book is very clear in explaining how Reflexology works, how to do it, and has very easy to follow charts for common issues.
This book is great. Have lost 3 by loaning to family and friends. We use reflexology when anyone is sick or hurt. Have 6 grandchildren and when they are sick or hurt from sports they ask us to do their feet. Started doing this when they were babies
Just an all around perfect book for reflexology. As helpful to the beginner as it is for anyone well studied and practiced in it. Helpful pictures and easy to read. Very holistic in its practice.
Laura Norman LOVES FEET and it shows in her book. (She's holding a bunch of feet on the cover) I think this is THE BEST REFLEXOLOGY BOOK I have seen. I found it while going to massage school. The book is full of information and so easy to use and look up any questions you might have. I have read it through twice and keep it handy for reference. I was so impressed with my copy that I bought this copy and had it sent to my daughter who has been a massage therapist for 5 years now. She also said it is the best source of foot reflexology information she has seen too. You don't have to be a massage therapist for this to be useful you just have to love feet too.
Laura Norman has written a fantastic book on foot massage and reflexology. the book includes several charts and explains how reflexology is thought to work and what someone can realistically expect from reflexology treatments. Norman was around when reflexology started becoming more mainstream, and now this book could be considered a neo-classic in the field. If you want to learn reflexology, this is one of the books you should get to have a solid understanding of the subject.
This book will be a value reference during my studies of Naturopathic Medicine and the different therapes I'll study. An excellent book for novice interested in learning, applying reflexology to a partner or self.
Laura Norman is one of the finest, if not the worlds finest Reflexologist. This book is a wonderful way to learn the Art of Reflexology. I studied with Laura years ago, and refer to this book often. I also give it as a gift, and people love it.
Thoroughly accessible and elevating book. All you need to know about reflexology.
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